• Jupiter:
    561-625-9853
  • Wellington:
    561-790-4550
Goldman Vein Institute

Tips for Boosting Your Body’s Circulation

When blood circulates through your veins and arteries, it carries oxygenated blood away from the heart throughout the body, then returns deoxygenated blood back to the heart. Therefore, boosting your body’s circulation increases the supply of oxygen to the brain and other organs, promotes healthier skin and helps new cell growth.

Some steps that can help you with boosting your body’s circulation include:

  • Staying away from tobacco products
  • Maintaining a healthy weight and eating a healthy diet by eating fresh vegetables, fruits beans, and lentils, reducing saturated fats, and increasing healthful fish oils, and drinking green or black tea
  • Reducing prolonged time either sitting or standing by talking frequent walk breaks
  • Getting a deep-body massage
  • Participating in regular cardiovascular exercise that includes deep breathing and increased metabolism such as jogging, or yoga for a low impact option

Additionally, certain medical conditions can cause problems for healthy blood circulation such as heart conditions, diabetes, or varicose veins, so attention to these health conditions is vital. In fact, when you have varicose veins, these damaged veins can’t move blood efficiently, so poor circulation can be a problem and can even result in dangerous blood clotting.

However, for those who are experiencing poor circulation due to varicose veins, there’s help available with two highly-effective non-surgical treatments options. Endovenous laser ablation and sclerotherapy for varicose veins each provide gentle treatment that can help boost your body’s circulation.

A specialist vein doctor can perform these treatments in only minutes per leg and they require no hospitalization or surgery center. Because no scalpels or sutures are utilized in either treatment, there are no long-lasting scars or keloids.

With these modern therapies, there’s minimal discomfort and most people can resume their daily activities immediately after treatment. Additionally, most major health insurance carriers provide coverage for the treatment of vein disease and venous insufficiency when medically necessary.

If you would like more information regarding boosting your body’s circulation with endovenous laser ablation or sclerotherapy for varicose veins, please contact the Goldman Vein Institute today at one of our two convenient locations:

Jupiter 561-625-9853 or Wellington 561-790-4550 or visit us at www.goldmanveininstitute.com.

At the Goldman Vein Institute, our mission is to provide our patients with comprehensive care for varicose veins, spider veins, and other conditions caused by venous insufficiency. Our highly-qualified and experienced, board-certified vein specialists, Dr. Goldman and Dr. Varghese-Goldman, combine their extensive knowledge and experience, with the latest innovations in vein treatments.

With our offices in Jupiter and Wellington Florida, the Goldman Vein Institute serves patients from Stuart, Hobe Sound, Tequesta, Jupiter, Palm Beach Gardens, North Palm Beach, West Palm Beach, Loxahatchee, Royal Palm Beach, Wellington, Hialeah, Sunny Isles, Bay Harbor, Bal Harbour, Miami Beach, Aventura, Surfside, Hallandale, and Hollywood, and we welcome patients across South Florida to visit our state-of-the-art vein centers, where we provide the latest in vein treatment technology.

 

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